What is Hypnosis?.

“Many people think hypnosis is like the stage hypnosis shows they’ve seen where people seem unable to control themselves, act goofy and provide entrainment for the audience.

In reality it is a state of focused concentration where the body and mind relax together. Hypnosis is very simply: a natural state of mind in which the body and mind are extremely relaxed and yet the mind is also highly aware and focused. We are all in states of hypnosis many times a day automatically, so hypnosis is a very normal state of being that along with it’s ability to provide emotional and physical healing, has been widely and successfully used within the medical community for pain relief and hypno-anesthesia.”

-Scott Sandland, Medical Hypnotherapist

What Hypnobabies® Students can expect:

• To gain tools and knowledge which will prepare and empower them for pregnancy, birth and postpartum.

• To learn self guided Hypnosis to feel calm, confident and comfortable during their birthing time.

• To connect and bond with their unborn baby.

• To be informed on nutrition, exercise, belly mapping, ways to stay healthy and low risk, stages of labor birth positions, choices surrounding their birthing time and much more!

Course Details

• Hypnobabies® is a 6 week complete childbirth education course.

• Classes meet once a week, in person or virtually, for 3 hours each class.

• There is reading homework between each session to prepare students for topics discussed in class.

• Students gain access to Hypnobabies® at home hypnosis tracks and scripts, and are expected to practice multiple times a week.

• Students learn how to maintain their hypnosis practice from the end of the last class till their birth.

  Upcoming Classes:

  Expected to resume 6 week series January 2025.